A new study has scientifically proven that women are angrier, more hostile, and grumpier in the morning than men. And there's a good reason: Women's bodies need about 20 more minutes of sleep than men's. When women don't get enough sleep, it increases their risk of heart disease, stroke, and depression. Men's health isn't affected the same way.
I have to say I agree - I am always more tired than my hubby even when we get the same amount of sleep. I will let him decide if I wake up grumpier? I'm not sure I want to be the judge of that...but I can say I do get grumpy when I'm tired. Here's to a good night sleep tonight!
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